About Oona

I am a Diploma qualified Comprehensive Studio and Mat Pilates instructor with over 25 years of Pilates experience, and a Level One Instructor with the Pilates Association of Australia.

 I work with a range of bodies and pathologies from athletes to rehab, and all levels of fitness, and different ages, teaching classes, and one-on-one

My movement background includes 35 years playing soccer, running, group fitness, ocean and squad swimming, and strength training.